Weigh In record (no journal entry) for 02 September 2023
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206.1 lb
Lost so far: 16.5 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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1892 kcal
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Fat: 90.94g | Prot: 56.74g | Carb: 182.68g.
Breakfast: Oeuf Cru, Nestlé Dessert Chocolat Noir, Flocons d'Avoine, Banane, Tassimo Café au Lait. Lunch: Baguette, Paysange L'ortolan, Poulet Blanc, Notre Jardin Haricots Beurre, Bénédicta Mayonnaise, Tomates, Avocat. Dinner: Super U Pain Bâtard Céréales, Cosme Rillettes, Rustica Vinaigrette Allégée Vinaigre Balsamique , Lidl Laitue Iceberg, Toque du Chef Roulés au Fromage . Snacks/Other: Granola Granola, Gavottes L'authentique Crêpe Dentelle, Crème au Chocolat Maison, Desperados Desperados. more...
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losing 0.9 lb a week
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