Weigh In record (no journal entry) for 26 August 2023
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207.0 lb
Lost so far: 15.7 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2023:
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373 kcal
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Fat: 10.36g | Prot: 6.89g | Carb: 62.99g.
Breakfast: Nectarines, Fantaisy Confiture Extra d'abricot, Café, Marque Repère Pain Grillé au Blé Complet, Elle & Vire Beurre Tendre Demi Sel. more...
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losing 1.6 lb a week
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