Weigh In record (no journal entry) for 01 September 2023
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201.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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326 kcal
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Fat: 18.60g | Prot: 19.50g | Carb: 20.90g.
Breakfast: Balance of Nature Fruits, Balance of Nature Veggies, Healthy 'N Fit 100% Egg Protein, Great Value Half & Half. Snacks/Other: Sahale Snacks Pomegranate Pistachios. more...
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gaining 0.7 lb a week
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