Jamilosingit's Journal, 15 August 2023

carring these babes up hill hiking in 90 degrees kicked my butt! but hey we got a heck of a workout!

Diet Calendar Entry for 15 August 2023:
741 kcal Fat: 54.48g | Prot: 50.01g | Carb: 23.57g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Dinner: Cardini's Caesar Salad Dressing, Grape Tomatoes, Sunny Select Classic Caesar Croutons, Parmesan Cheese (Shredded) , Wal-Mart Boneless Skinless Chicken Breast, Lettuce. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...

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Comments 
nice job 🙌 
15 Aug 23 by member: ObeseToBeast123
Oh my gosh! You go mama. That sounds brutal 
16 Aug 23 by member: Shake Those Pounds
🥵⛰️ Time for shade and a cold drink! 👍 
16 Aug 23 by member: TomLong
great work!! 💪 
16 Aug 23 by member: kaylinrenee
Wow! Be sure to drink and replace those electrolytes. 
16 Aug 23 by member: shirfleur 1
Beautiful family! Joint workout 💪🏽 
16 Aug 23 by member: the One Marie
It was crazy hot but so worth it 
16 Aug 23 by member: Jamilosingit

     
 

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