|
holiday packing
|
169.4 lb
Lost so far: 7.1 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2015:
|
1264 kcal
|
Fat: 35.99g | Prot: 38.25g | Carb: 133.30g.
Breakfast: Tesco Tikka Chicken Chunky Breast Pieces. Lunch: Strongbow Cider, Fullers London Pride, Lettuce Salad with Assorted Vegetables. Dinner: Tesco Mango Chutney. Snacks/Other: Poppadoms. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|