monicaellenwood's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
177.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2011:
800 kcal Fat: 55.98g | Prot: 64.34g | Carb: 20.68g.   Lunch: Fresh Discoveries Leafy Romaine, Whole Wheat Low Carb High Fiber Tortillas, Tuna in Water (Canned), Real Mayonnaise, Swiss Cheese. more...
losing 10.5 lb a week

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