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Been out of the loop for about 2 weeks, still charting my food. Ate not so much on plan, but haven't gained. Getting back on track!
Diet Calendar Entry for 03 August 2011:
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1574 kcal
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Fat: 81.84g | Prot: 123.16g | Carb: 85.06g.
Breakfast: Ribeye (12 oz), Egg. Lunch: Fresh Discoveries Leafy Romaine, Whole Wheat Low Carb High Fiber Tortillas, Tuna in Water (Canned), Real Mayonnaise, Swiss Cheese. Dinner: Soft Taco Flour Tortillas, Extra Virgin Olive Oil, Beef Steak (Lean Only Eaten), Onions, Green Peppers, Spaghetti squash. more...
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