Weigh In record (no journal entry) for 03 August 2015
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139.4 lb
Lost so far: 24.6 lb.
Still to go: 9.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2015:
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1902 kcal
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Fat: 160.15g | Prot: 81.01g | Carb: 12.65g.
Breakfast: Creamer, Bulletproof, Truvia Sweetener (Packet), Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg, Salad, Egg-Egg Fast. Dinner: Breakfast, Crepes, Snickerdoodle-Egg Fast. Snacks/Other: GNC Wheybolic Extreme 60 - Chocolate (GNC), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Saputo Cheese Heads String Cheese, Fat Bomb, Bulletproof (Tiramisu), Great Value Sharp Cheddar Cheese, Dessert, Cheesecake Ice Cream. more...
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losing 1.6 lb a week
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