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Today sucks! Work was stressful, and I left my lunch at home. I did all right til about 2pm and then I got really hungry. I came home and ate things I really didn't want, and I am supposed to meet friends for dinner. I really want to lose weight this time, but today is tought! I think I will try to enjoy a reasonable dinner out without blowing WAY to bad and then start fresh tomorrow. I was doing really good for the first 4 days though!!
Diet Calendar Entries for 03 September 2009:
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1226 kcal
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Fat: 24.72g | Prot: 72.23g | Carb: 173.65g.
Breakfast: Baby Carrots, yoplait yogurt light, skim plus milk, cheerios. Lunch: candy corn, rice crackers, cotta. Snacks/Other: razzle dazzle chocolate raspberry cupcake, land o lakes reduced fat american, ham, reduced fat popcorn. more...
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4781 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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