Weigh In record (no journal entry) for 03 August 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2011:
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1574 kcal
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Fat: 81.84g | Prot: 123.16g | Carb: 85.06g.
Breakfast: Ribeye (12 oz), Egg. Lunch: Fresh Discoveries Leafy Romaine, Whole Wheat Low Carb High Fiber Tortillas, Tuna in Water (Canned), Real Mayonnaise, Swiss Cheese. Dinner: Soft Taco Flour Tortillas, Extra Virgin Olive Oil, Beef Steak (Lean Only Eaten), Onions, Green Peppers, Spaghetti squash. more...
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monicaellenwood's weight history
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