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field house
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166.3 lb
Lost so far: 10.2 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1055 kcal
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Fat: 44.43g | Prot: 53.91g | Carb: 106.79g.
Breakfast: Morrisons Long Life Semi Skimmed Milk, Tesco Mango Chutney, Mission Original Wrap. Lunch: Cheese Pizza, Ham Salad Sandwich, Meat Loaf. more...
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losing 1.4 lb a week
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mushroom morris's weight history
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