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Blonnik pomogl, a waga wciaz do gory, buuu. Musze szybko zaczac cwiczyc
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174.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2009:
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4012 kcal
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Fat: 175.69g | Prot: 79.80g | Carb: 539.63g.
Breakfast: Coffee Substitute (Cereal Grain Powder), Milk (Nonfat), Activia Fibre Yogurt - Red Fruits and Cereals, Simply Delicious Muesli. Lunch: Tiramisu, Latte, Tomato Mozzarella & Pesto Pasta Salad. Dinner: Cola Soda (with Caffeine), French Fries (Large). Snacks/Other: Powdered Sugar, Chocolate Hazelnut Sauce, Banana, Frankfurter, Wiener or Hot Dog. more...
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2090 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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