Weigh In record (no journal entry) for 24 July 2015
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141.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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364 kcal
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Fat: 11.00g | Prot: 18.33g | Carb: 55.53g.
Breakfast: Bob's Red Mill Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Blueberries , Dannon Greek Yogurt - Vanilla (Container), Cream (Half & Half) . more...
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gaining 0.0 lb a week
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