|
I have started the KETO diet, with no sugars, no flours or grains, Carbs under 50g daily as of April 24, 2023. Within the first week I went from taking 104 units of Tresiba 200u/ml, to none at all due to my b/s going too low. My weight was up to around 260lb. I am looking forward to my next labs to see how things have changed. My A1C has already dropped from 9.4 in Sept 2022, to 7.8 in Apr 2023.
|
225.0 lb
Lost so far: 22.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|