Hard work out today called for some swimming!
Diet Calendar Entry for 07 July 2023:
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1071 kcal
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Fat: 54.46g | Prot: 60.46g | Carb: 102.98g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: America's Choice Natural Almonds. Dinner: Bacon, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, La Preferida Canned Black Beans, Yellow Summer Squash, Zucchini , Great Value Diced Tomatoes & Green Chilies, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Wal-Mart Boneless Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Ken's Steak House Lite Caesar Salad Dressing, Fresh Express Salad 50/50 Mix, Quaker Caramel Rice Crisps. more...
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