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It was a great week. Got 10k in 5 days at 7865 yesterday. Taking today off and will pick it up tomorrow.Met my water quota most everyday too, all but one day. Writing my goals/plan down every week has really helped me stick to it so I plan to do that this week as well. I hope next week flies bc Friday we are going out and Im super excited. Hope every one has a happy and healthy day !
Diet Calendar Entries for 18 July 2015:
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1252 kcal
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Fat: 85.59g | Prot: 74.50g | Carb: 64.97g.
Breakfast: Cucumber (with Peel), Capers, Horizon Organic Cream Cheese, Smoked Salmon. Lunch: Zucchini, Chicken Breast. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Strawberries, Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Blue & Roquefort Cheese Salad Dressing, Cucumber (with Peel), Celery, Westminster Smoked English Cheddar Cheese, Blue Diamond Honey Roasted Almonds, low carb bar. more...
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2604 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Dear Red, you are to be admired :-)
18 Jul 15 by member: auroraioanid
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THANKS Aurora, your too kind !
18 Jul 15 by member: redgirl1974
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