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loma ei tee näköjää painolle hyvää :/
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147.3 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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1574 kcal
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Fat: 25.98g | Prot: 73.11g | Carb: 237.75g.
Breakfast: Garage Hard Lemonade, Kotimaista Broilerin Rintaleike Marinoitu, Apetit Puutarhurin Sekoitus. Lunch: Megaforce Energiajuoma, Ciabatta, Mansikat, Rainbow Vieteri Mehujää. more...
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gaining 5.4 lb a week
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