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I have been running -- rest day was Sunday. Today started back. Have not been consistent with logging in food or exercise -- but believe you me, it's happening! Then church kids suggested a challenge of most miles in one month -- month ends Aug 13th. Posting on Facebook what I'm doing each morning. Will be interesting for sure! Not over doing it -- I have a tendency to challenge myself more than I need to, then get burned out because I cannot ever seem to live up to my own expectations. Anyway -- just wanted to check in!
Diet Calendar Entry for 13 July 2015:
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3202 kcal
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Activities & Exercise:
Cool down elliptical 1.08 miles - 20 minutes, elliptical wl lvl 4 #1 1.84 miles - 29 minutes, Sleeping - 8 hours, Resting - 15 hours and 11 minutes. more...
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