Retta Smith's Journal, 14 June 2023

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Happy Wednesday
Rise and Shine, good morning my FSF, I hope and pray that we’re all having a good start to our blessed day Amen. I'm up having breakfast before going to work. God Bless. And may we all be safe, careful, and watchful🙏.

Diet Calendar Entry for 14 June 2023:

553 kcal

Fat: 43.42g | Prot: 35.47g | Carb: 6.10g. Breakfast: Strawberries, Wright Brand Naturally Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked) . more...

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Comments

This is scrumptious! Drooling 🤤

14 Jun 23 by member: Kimmlas

You are really doing good with weight loss.. do you exercise a lot?

14 Jun 23 by member: Kimmlas

Yummy that bacon looks cooked to perfection, just the way I love it! I can almost smell the goodness :) God Bless you too!

14 Jun 23 by member: 1960geo

That is a perfect breakfast meal! Yum!

14 Jun 23 by member: StormsGirl

Yummy! I read your bio and I am so encouraged by your journey and success. Sending blessings your way.

14 Jun 23 by member: deb4422rah

I’m new and does this really work

14 Jun 23 by member: skdil

Looks delicious!

14 Jun 23 by member: -MorticiaAddams

thanks Retta!!! and great breakfast

14 Jun 23 by member: buenitabishop

God bless you, Retta, and thanks for encouraging us. You are doing great. Keep it up.

14 Jun 23 by member: PoodleParent

Looks like a perfect KETO meal to me. Keep up the incredible work!

15 Jun 23 by member: BigAlfrom Cal

Yes! I totally want that!

16 Jun 23 by member: DarcNKS

This is what keto meals look like. Doesn’t need to be pretty, just get the job done.

16 Jun 23 by member: Yellow Shoes


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Retta Smith's Journal, 14 June 2023

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