robcrutcher's Journal, 05 June 2023

I have been totally inactive with Bursitis in my left hip. Which is very painful. Steroid Injection is due June 7. Hopefully this will give me back full painless movement.
230.4 lb Lost so far: 2.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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I have a similar problem with sciatica. Good luck with the injection. 
04 Jun 23 by member: EmmmCeee
Bursitis is the worst! Hope you're better soon. 
05 Jun 23 by member: spicehorn
I had it in my hip, very painful. Had the injection it did help me. All the best with the injection. 
08 Jun 23 by member: rollingone
I know the feeling. Hope you improve.  
15 Jun 23 by member: Noelydoley
This may sound a little weird, but when I had bursitis, just by chance I met someone... a totally random meeting, who was talking about how he used magnesium cream on his painful feet... I decided to give it a go on my hip/ thigh/ pelvic area. I had almost instant relief and continued using it every day after my shower. I kept it up for months, even though the pain was gone. I rarely use it now, but rub it on if my back is sore from time to time. I can't speak highly enough of it. Good luck. 
16 Jun 23 by member: Spekal
Hmm magnesium cream hey, I will ,give that a try that on my chronic lower back (last 6 months). Thanks for the tip. 
17 Jun 23 by member: Noelydoley
Thanks for all the support. Magnesium cream! I’ll have to give that a go as an ongoing treatment. I had my hip injection. After just over a week, I have some movement that is painless, however, I still can’t cross my left leg over my right and it’s still a little painful in some positions. At least I can now walk, get in and out the car pain free and do up my shoe laces with minimal pain. Time to get off my arse and start doing some serious walking. Losing thanks heaps belly might assist with even more pain relief. I purchased some new scales today and they are nasty. They have an app and it tells me how unfit and overweight I am in big BOLD text. 😂 
19 Jun 23 by member: robcrutcher

     
 

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