Lewlew's Journal, 25 August 2009

Did really well today but I feel so bloated I don't ever drink water and the past 2 days I have drank 64oz per day will this cause bloating?

Diet Calendar Entries for 25 August 2009:
1188 kcal Fat: 32.10g | Prot: 61.60g | Carb: 165.92g.   Breakfast: Coffeemate sugar free hazlnut, Double Fiber Whole Grain Wheat Bread, coffee, Coffeemate sugar free. Lunch: Healthy choice fresh mixers/steak portobello. Dinner: mozzarella, beef, light caesar salad, Spaghetti sauce/Ragu/traditional, Spaghetti. Snacks/Other: Skinny Dippers, Skinny Vanilla Latte (Tall). more...
1789 kcal Activities & Exercise: Shopping - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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