exumfats's Journal, 29 June 2015

Lot's of things I eat are not listed, so I just enter the ingredients & size of what I eat. For lunch I had a slice of cheeseburger casserole. Delicious and only 2 carbs.

Diet Calendar Entry for 29 June 2015:
415 kcal Fat: 28.59g | Prot: 32.75g | Carb: 3.43g.   Breakfast: Boiled Egg, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Bacon (Cured, Baked, Cooked), Sweet Onions, Mozzarella Cheese (Whole Milk), Ground Beef (90% Lean / 10% Fat). more...

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