Weigh In record (no journal entry) for 27 June 2015
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234.0 lb
Lost so far: 41.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2015:
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374 kcal
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Fat: 34.13g | Prot: 15.83g | Carb: 1.00g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Kroger Heavy Whipping Cream, Cream Cheese, Food Lion Pork Rinds. Lunch: Dr. Pepper Diet Dr. Pepper, Sour Cream, Food Lion Pork Rinds. more...
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losing 7.0 lb a week
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 Comments
Made a delicious waffle this morning with Pork skins, Cream Cheese, Heavy Cream, eggs, & Splenda. Added butter & Walden Farms Pancake Syrup.
27 Jun 15 by member: exumfats
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Wow - that is an interesting recipe!
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