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Workout week 2
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203.4 lb
Lost so far: 5.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2015:
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2073 kcal
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Fat: 69.98g | Prot: 134.31g | Carb: 227.69g.
Breakfast: Kraft 2% Milk Shredded Mozzarella Cheese, Butterball Fully Cooked Turkey Bacon, Egg White, Coffee with Cream and Sugar, Rice Dream Non-Dairy Rice Milk. Lunch: Healthy Choice Country Vegetable Soup, Jennie-O TRKY STR TURKEY PATTIES, HEB Cheddar Cheese, Terry Black's Barbecue Central Texas Original Barbecue Sauce, Mixed Salad Greens. Dinner: Bananas, Hidden Valley Ranch Dressing, Mixed Salad Greens, Carrots, Chicken Thigh (Skin Not Eaten), Mission Flour tortilla, fajita grande. Snacks/Other: Gatorade Gatorade Orange. more...
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3274 kcal
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Activities & Exercise:
P90X - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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losing 3.4 lb a week
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