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Yaaay! After being depressed about a gain yesterday, I got a little drop today. 😁
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280.2 lb
Lost so far: 27.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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672 kcal
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Fat: 25.46g | Prot: 27.21g | Carb: 83.58g.
Breakfast: Clotted Cream, Coffee with Milk. Lunch: Penn State Baked Pretzels, Tesco Toasted Sesame Oil, Cucumber (Peeled) , Pickled Beetroot, Morrisons Rocket & Baby Leaf Salad, Sainsbury's Little Gem Lettuce, Carrots , Morrisons Seafood Sticks. Snacks/Other: Clotted Cream, Nutella Hazelnut Spread, Ambrosia Creamed Rice (Can). more...
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losing 12.6 lb a week
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*Starshine*'s weight history
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