Weigh In record (no journal entry) for 26 June 2015
|
182.4 lb
Lost so far: 27.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2015:
|
756 kcal
|
Fat: 48.41g | Prot: 37.27g | Carb: 43.65g.
Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Kroger Hard Salami, Jif Extra Crunchy Peanut Butter, Celery. Dinner: Onion Rings (Breaded and Fried), Hamburger on Bun. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weezy2's weight history
|