Weigh In record (no journal entry) for 27 July 2011
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193.8 lb
Lost so far: 42.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1472 kcal
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Fat: 51.30g | Prot: 75.85g | Carb: 183.69g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: feta cheese, lettuce, banana peppers, cauliflower, sunflower seeds, cucumber , radishes, celery, pasta salad, chopped ham, dill pickles, Mixed Vegetables (Drained Solids, Canned), black eyed peas. Dinner: Chili Con Carne with Beans. Snacks/Other: banana. more...
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losing 26.6 lb a week
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Hunter Jones's weight history
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