Gibby777's Journal, 27 July 2011

192.8 lb Lost so far: 23.0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 120.38g | Prot: 129.18g | Carb: 144.05g.   Breakfast: Bean and Cheese Burrito. Lunch: Meatballs. Dinner: Chicken Breast (Skin Not Eaten), Girard's Light Champagne Dressing, Mexican Blend Cheese, Lettuce. Snacks/Other: Cashew Nuts, Nuggets, Peanuts in Shell (Shell Not Eaten). more...

2130 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...