| July 2014 |
| Fri 11th: |
1030 *
|
47%
|
fat: 61.00g |
| |
protein: 41.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 10th: |
1950 *
|
89%
|
fat: 79.50g |
| |
protein: 58.50g |
| |
carbs: 262.50g |
|
-
|
-
|
| Wed 9th: |
1998 *
|
91%
|
fat: 80.90g |
| |
protein: 69.45g |
| |
carbs: 243.85g |
|
-
|
-
|
| Tue 8th: |
1272 *
|
58%
|
fat: 32.49g |
| |
protein: 74.45g |
| |
carbs: 180.24g |
|
-
|
-
|
| Mon 7th: |
1830 *
|
83%
|
fat: 45.44g |
| |
protein: 88.55g |
| |
carbs: 279.05g |
|
-
|
-
|
| November 2013 |
| Wed 6th: |
1068 *
|
49%
|
fat: 42.10g |
| |
protein: 33.12g |
| |
carbs: 164.87g |
|
-
|
-
|
| Tue 5th: |
2519 *
|
114%
|
fat: 86.47g |
| |
protein: 120.98g |
| |
carbs: 316.84g |
|
-
|
-
|
| Mon 4th: |
2157 *
|
98%
|
fat: 72.47g |
| |
protein: 134.98g |
| |
carbs: 238.68g |
|
-
|
-
|
| Sun 3rd: |
2351 *
|
107%
|
fat: 106.64g |
| |
protein: 121.04g |
| |
carbs: 234.50g |
|
-
|
-
|
| March 2013 |
| Sat 9th: |
764 *
|
35%
|
fat: 44.68g |
| |
protein: 24.26g |
| |
carbs: 78.42g |
|
-
|
-
|
| Fri 8th: |
2300 *
|
105%
|
fat: 99.50g |
| |
protein: 71.00g |
| |
carbs: 305.00g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
685 *
|
31%
|
fat: 16.39g |
| |
protein: 39.29g |
| |
carbs: 97.95g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
921 *
|
42%
|
fat: 30.35g |
| |
protein: 45.79g |
| |
carbs: 69.47g |
|
2611*
|
 1690
|
| Sun 15th: |
1883 *
|
86%
|
fat: 54.86g |
| |
protein: 164.29g |
| |
carbs: 174.69g |
|
3326*
|
1443
|
| December 2011 |
| Wed 28th: |
266 *
|
12%
|
fat: 9.39g |
| |
protein: 19.37g |
| |
carbs: 28.97g |
|
-
|
-
|
| Tue 27th: |
400 *
|
18%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
2680*
|
2280
|
| Thu 15th: |
-
|
-
|
|
2401*
|
-
|
| Wed 14th: |
1999 *
|
91%
|
fat: 82.60g |
| |
protein: 74.12g |
| |
carbs: 241.52g |
|
3198*
|
1199
|
| Tue 13th: |
1198 *
|
54%
|
fat: 38.70g |
| |
protein: 54.07g |
| |
carbs: 158.96g |
|
2414*
|
1216
|
| Mon 12th: |
920 *
|
42%
|
fat: 48.00g |
| |
protein: 21.00g |
| |
carbs: 114.00g |
|
2411*
|
1491
|
| Sun 11th: |
1382 *
|
63%
|
fat: 62.09g |
| |
protein: 67.91g |
| |
carbs: 142.00g |
|
2737*
|
1355
|
