Weigh In record (no journal entry) for 14 May 2023
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2023:
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720 kcal
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Fat: 28.00g | Prot: 41.45g | Carb: 81.10g.
Breakfast: Uncle Ben's Whole Grain Brown Rice. Lunch: Plain Yogurt (Lowfat), Snow or Sugar Snap Peas, Mushrooms, Nuttelex Food Products Nuttelex Lite, Olive Oil, Egg. Snacks/Other: Milk (Nonfat, Dry). more...
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losing 0.6 lb a week
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Peloux 's weight history
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