| April 2024 |
| Wed 17th: |
684 *
|
57%
|
fat: 23.01g |
| |
protein: 42.71g |
| |
carbs: 79.08g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
731 *
|
61%
|
fat: 2.77g |
| |
protein: 37.02g |
| |
carbs: 142.66g |
|
-
|
-
|
| Fri 8th: |
498 *
|
42%
|
fat: 1.39g |
| |
protein: 34.18g |
| |
carbs: 88.83g |
|
-
|
-
|
| Thu 7th: |
884 *
|
74%
|
fat: 23.37g |
| |
protein: 44.98g |
| |
carbs: 116.53g |
|
-
|
-
|
| Tue 5th: |
1189 *
|
99%
|
fat: 26.08g |
| |
protein: 55.43g |
| |
carbs: 184.81g |
|
-
|
-
|
| Mon 4th: |
795 *
|
66%
|
fat: 21.06g |
| |
protein: 39.61g |
| |
carbs: 109.52g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
1308 *
|
109%
|
fat: 50.80g |
| |
protein: 53.13g |
| |
carbs: 166.12g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
531 *
|
44%
|
fat: 22.48g |
| |
protein: 28.23g |
| |
carbs: 54.66g |
|
-
|
-
|
| Fri 3rd: |
1067 *
|
89%
|
fat: 47.20g |
| |
protein: 44.53g |
| |
carbs: 119.04g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
1235 *
|
103%
|
fat: 59.69g |
| |
protein: 43.45g |
| |
carbs: 129.06g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
916 *
|
76%
|
fat: 41.08g |
| |
protein: 46.91g |
| |
carbs: 91.52g |
|
-
|
-
|
| Fri 19th: |
694 *
|
58%
|
fat: 28.32g |
| |
protein: 35.37g |
| |
carbs: 72.84g |
|
-
|
-
|
| Thu 18th: |
1316 *
|
110%
|
fat: 26.71g |
| |
protein: 40.78g |
| |
carbs: 248.64g |
|
-
|
-
|
| Sun 14th: |
720 *
|
60%
|
fat: 28.00g |
| |
protein: 41.45g |
| |
carbs: 81.10g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
790 *
|
66%
|
fat: 28.48g |
| |
protein: 34.37g |
| |
carbs: 97.24g |
|
-
|
-
|
| Fri 21st: |
924 *
|
77%
|
fat: 44.20g |
| |
protein: 26.95g |
| |
carbs: 105.59g |
|
-
|
-
|
| Thu 20th: |
1026 *
|
86%
|
fat: 41.46g |
| |
protein: 31.47g |
| |
carbs: 121.29g |
|
-
|
-
|
| Wed 19th: |
620 *
|
52%
|
fat: 17.68g |
| |
protein: 23.96g |
| |
carbs: 86.97g |
|
-
|
-
|
| Tue 18th: |
542 *
|
45%
|
fat: 11.12g |
| |
protein: 21.92g |
| |
carbs: 86.28g |
|
-
|
-
|
| Sat 15th: |
1014 *
|
84%
|
fat: 37.14g |
| |
protein: 40.64g |
| |
carbs: 121.64g |
|
-
|
-
|
