terricaldwell's Journal, 20 June 2015

walked 2 miles today

Diet Calendar Entries for 20 June 2015:
580 kcal Fat: 29.47g | Prot: 32.61g | Carb: 44.81g.   Lunch: Doritos Nacho Cheese Tortilla Chips, StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise, Adams Diced Onion. Dinner: Hamburger on Bun. more...
1777 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



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