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Trying to get back in the saddle again, I know I need more positive affirmation than trying but right now it is trying to be committed.
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229.6 lb
Lost so far: 13.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2015:
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1256 kcal
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Fat: 42.58g | Prot: 64.94g | Carb: 93.55g.
Breakfast: Starbucks Bold Pick of the Day (Venti), Boiled Egg. Lunch: Plums, Keebler Toasteds Wheat Crackers, Chicken of the Sea Chunk Light Tuna in Water (Can), Sunset Kumato Tomato. Dinner: White Table Wine, Keebler Toasteds Buttercrisp Crackers, Sabra Roasted Pine Nut Hummus, Green Giant Fresh Baby Cut Carrots, Beach Cliff Sardines in Water. Snacks/Other: Strawberries. more...
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2573 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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losing 1.9 lb a week
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