Weigh In record (no journal entry) for 02 May 2023
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162.0 lb
Lost so far: 54.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2023:
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1007 kcal
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Fat: 66.71g | Prot: 63.51g | Carb: 33.08g.
Breakfast: Kroger Low Fat Cottage Cheese, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mozzarella Cheese, Cream Cheese, Kroger Pizza Sauce, La Banderita Carb Counter Low Carb Tortillas. Snacks/Other: Maple Grove Farms Sugar Free Maple Syrup, Smucker's Sugar Free Strawberry Preserves, Kroger Pizza Sauce, Basic Chaffle. more...
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gaining 0.1 lb a week
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