Weigh In record (no journal entry) for 15 June 2015
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210.5 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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368 kcal
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Fat: 14.62g | Prot: 51.14g | Carb: 4.38g.
Dinner: 牡蛎, 三文鱼. more...
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losing 0.2 lb a week
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alex31's weight history
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