alex31 - Member

alex31

Joined December 2010

Posts

Following

Followers

Weight History

Start Weight

207.2 lb

Lost so far: 3.3 lb

Current Weight

210.5 lb
Performance: losing 0.2 lb a week

Goal Weight

172.0 lb

Still to go: 38.6 lb

alex31's Weight History

252

7lbs off in month of January

122

10% loss in 8 weeks!

	1 serving Chicken, Bacon & Avocado Long Roll (Large)
	8 牡蛎
	200 g 三文鱼
	Driving
	Calisthenics (heavy, e.g. pushups)
	Desk Work

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.