Weigh In record (no journal entry) for 24 July 2011
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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1187 kcal
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Fat: 43.33g | Prot: 46.08g | Carb: 155.70g.
Breakfast: land o lakes butter, italian bread, orange juice, turkey bacon, egg. Lunch: mini tater tots, pickle, pasta sauce, ground turkey breast, burger bun, applesauce. Snacks/Other: yogurt raisins. more...
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steady weight
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michellerieger's weight history
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