dreamingangel's Journal, 12 June 2015

One pound this week. Life has been so busy, I haven't even had a chance to check in here and read everyone's wonderful posts! On a happy note, I haven't fallen off the wagon due to laziness the way I tend to when overwhelmed. Still truckin'. Hope you're all doing fab!
218.0 lb Lost so far: 28.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2015:
1263 kcal Fat: 33.55g | Prot: 67.82g | Carb: 177.43g.   Breakfast: Coffee with Milk and Sugar, Adams Reserve Cracker Cuts Cheddar Cheese. Lunch: Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup. Dinner: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Nestle Juicy Juice Orange Tangerine, Utz Sourdough Specials Pretzels. more...
3686 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Watching TV/Computer - 4 hours, Standing - 2 hours, Desk Work - 6 hours, Sleeping - 7 hours. more...
losing 0.9 lb a week

14 Supporters    Support   

Comments 
well, well done you! that's a very positive outcome. i'm really new to this, logged in for the first time many months ago but has been really unwell since. Eventually serious about trying this site as i need support & understanding... & inspirational people like you!.... :-) 
12 Jun 15 by member: Londonfox
very nice ! 
12 Jun 15 by member: Tamarah Jo
Great job at holding your own against the tide of busyness. :) Keep on truckin'! 
12 Jun 15 by member: izzypup68
Good job! 
12 Jun 15 by member: HCB
Good for you that you are 'still truckin'. 
13 Jun 15 by member: UmmBilal
One pound gone forever!!!! Good for you! 
13 Jun 15 by member: 2227Gwen
Thanks everyone! I just love to log in and read all your lovely words. :-) 
14 Jun 15 by member: dreamingangel
Good Job...Keep trucking...AND see you on the Mountain...Keep Climbing... :) 
15 Jun 15 by member: SuccessThisTime58

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dreamingangel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.