| August 2015 |
| Sun 30th: |
998 *
|
55%
|
fat: 58.79g |
| |
protein: 60.27g |
| |
carbs: 60.85g |
|
-
|
-
|
| Fri 28th: |
995 *
|
55%
|
fat: 37.63g |
| |
protein: 34.41g |
| |
carbs: 129.02g |
|
-
|
-
|
| Thu 27th: |
990 *
|
55%
|
fat: 39.34g |
| |
protein: 47.20g |
| |
carbs: 111.54g |
|
-
|
-
|
| Wed 26th: |
1211 *
|
67%
|
fat: 61.43g |
| |
protein: 89.94g |
| |
carbs: 80.43g |
|
-
|
-
|
| Tue 25th: |
1061 *
|
59%
|
fat: 30.93g |
| |
protein: 69.44g |
| |
carbs: 125.43g |
|
-
|
-
|
| Mon 24th: |
1193 *
|
66%
|
fat: 43.57g |
| |
protein: 90.18g |
| |
carbs: 118.63g |
|
-
|
-
|
| Thu 20th: |
521 *
|
29%
|
fat: 18.43g |
| |
protein: 24.94g |
| |
carbs: 65.43g |
|
-
|
-
|
| Wed 19th: |
1446 *
|
80%
|
fat: 80.43g |
| |
protein: 61.44g |
| |
carbs: 124.43g |
|
-
|
-
|
| Tue 18th: |
1745 *
|
97%
|
fat: 91.61g |
| |
protein: 82.12g |
| |
carbs: 155.11g |
|
-
|
-
|
| Mon 17th: |
1589 *
|
88%
|
fat: 76.60g |
| |
protein: 68.33g |
| |
carbs: 162.97g |
|
-
|
-
|
| Sun 16th: |
1023 *
|
57%
|
fat: 29.75g |
| |
protein: 50.30g |
| |
carbs: 131.25g |
|
-
|
-
|
| Wed 12th: |
91 *
|
5%
|
fat: 0.43g |
| |
protein: 0.94g |
| |
carbs: 21.43g |
|
-
|
-
|
| Tue 11th: |
1355 *
|
75%
|
fat: 64.44g |
| |
protein: 65.92g |
| |
carbs: 123.76g |
|
-
|
-
|
| Mon 10th: |
1490 *
|
83%
|
fat: 74.09g |
| |
protein: 76.70g |
| |
carbs: 131.34g |
|
-
|
-
|
| Sun 9th: |
1385 *
|
77%
|
fat: 55.05g |
| |
protein: 81.98g |
| |
carbs: 149.90g |
|
-
|
-
|
| Sat 8th: |
1564 *
|
87%
|
fat: 84.38g |
| |
protein: 82.30g |
| |
carbs: 126.97g |
|
-
|
-
|
| Fri 7th: |
1031 *
|
57%
|
fat: 29.69g |
| |
protein: 51.81g |
| |
carbs: 122.18g |
|
-
|
-
|
| Thu 6th: |
1241 *
|
69%
|
fat: 44.93g |
| |
protein: 71.44g |
| |
carbs: 147.43g |
|
-
|
-
|
| Wed 5th: |
1608 *
|
89%
|
fat: 60.66g |
| |
protein: 98.30g |
| |
carbs: 195.49g |
|
-
|
-
|
| Tue 4th: |
1043 *
|
58%
|
fat: 62.66g |
| |
protein: 39.30g |
| |
carbs: 85.49g |
|
-
|
-
|
