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Walked 7.2 miles. Leg numb from trying to walk last 1.7 too slowly.
Diet Calendar Entry for 09 June 2015:
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997 kcal
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Fat: 7.29g | Prot: 30.03g | Carb: 210.07g.
Breakfast: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Birds Eye Broccoli Florets. Lunch: Del Monte Whole Kernel Corn (No Salt Added), Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Dinner: Bush's Best Reduced Sodium Pinto Beans, Russet Potatoes (Flesh and Skin), Cucumber (with Peel), Smart Beat Smart Squeeze Nonfat Margarine Spread. Snacks/Other: vegan ice cream. more...
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 Comments
09 Jun 15 by member: isaacben42
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Training for a half marathon...I am a fast walker..you just put on your shoes, walk down the driveway and walk fast for 2 hours..the hard part is wrapping your mind around it...
09 Jun 15 by member: DianneGardner
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I used to listen to my iPod when I walked - sometimes books and sometimes music. It really helped pass the time!
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