HerStrawberri's Journal, 22 July 2011

YAY!!! I lost those 3 lbs from last weekend!!! I'm so happy! This weekend my goal is to EAT.
320.8 lb Lost so far: 54.2 lb.    Still to go: 135.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2011:
1307 kcal Fat: 67.13g | Prot: 130.42g | Carb: 45.50g.   Breakfast: Brown 'n Serve Turkey Sausage Patties, Medium Eggs. Lunch: Chicken Breast, Light Ranch Dressing. Dinner: Chicken Breast. Snacks/Other: Slim-a-Bear No Sugar Added Bars - Krunch. more...
3545 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 0.5 lb a week

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Comments 
wonderful! 
22 Jul 11 by member: HeatherKM
FABULOUS!! 
22 Jul 11 by member: NoChubbyMom

     
 

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