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Hello hello !
Guess I found my way back to the app after 4-5 years of absence and I definitely have gained some weight recently…
So just a brief overview of my journey in the past few months, I immigrated twice and now I’m (almost) happily living in Alanya, Turkey for two years and I found a nice job after graduating from high school ( which was actually a bit postponed due to my immigration)
Now as I work basically in the office and I’m sitting 80% of the time, I have become a bit chubbier. So I said, why not try using FS again?
Let’s see how it goes !
Diet Calendar Entry for 17 April 2023:
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1468 kcal
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Fat: 42.05g | Prot: 59.15g | Carb: 213.67g.
Breakfast: Simit Sarayı Susamlı Simit. Lunch: White Rice, Chicken Breast, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Dinner: White Rice, Sadaf Ghormeh Sabzi. Snacks/Other: Strawberries, Dried Apricot, Banana, Züber Hi Kakaolu Protein Bar. more...
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