grumpy_goat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 27th: 1240 * 92%
fat: 57.27g
|
protein: 48.08g
|
carbs: 135.88g
- -
Fri 12th: 1324 * 98%
fat: 55.07g
|
protein: 61.33g
|
carbs: 169.17g
- -
February 2024
Sat 3rd: 1165 * 86%
fat: 43.87g
|
protein: 39.30g
|
carbs: 154.76g
- -
Fri 2nd: 1098 * 81%
fat: 26.78g
|
protein: 61.84g
|
carbs: 122.26g
- -
Thu 1st: 342 * 25%
fat: 11.21g
|
protein: 33.37g
|
carbs: 24.44g
- -
January 2024
Wed 31st: 1324 * 98%
fat: 67.61g
|
protein: 63.64g
|
carbs: 129.46g
- -
Tue 30th: 1365 * 101%
fat: 55.48g
|
protein: 57.66g
|
carbs: 132.60g
- -
Mon 29th: 1335 * 99%
fat: 55.58g
|
protein: 53.49g
|
carbs: 92.81g
- -
Sun 28th: 795 * 59%
fat: 27.72g
|
protein: 34.24g
|
carbs: 102.06g
- -
Sat 27th: 1317 * 98%
fat: 60.12g
|
protein: 57.62g
|
carbs: 134.19g
- -
Fri 26th: 1141 * 85%
fat: 26.34g
|
protein: 58.14g
|
carbs: 168.05g
- -
Thu 25th: 1372 * 102%
fat: 62.29g
|
protein: 69.39g
|
carbs: 137.09g
- -
Wed 24th: 1471 * 109%
fat: 46.32g
|
protein: 59.26g
|
carbs: 202.18g
- -
Tue 23rd: 1163 * 86%
fat: 38.72g
|
protein: 60.96g
|
carbs: 146.12g
- -
Mon 22nd: 1335 * 99%
fat: 63.90g
|
protein: 71.40g
|
carbs: 118.16g
- -
Sun 21st: 1370 * 101%
fat: 70.56g
|
protein: 45.74g
|
carbs: 139.24g
- -
Sat 20th: 1276 * 95%
fat: 48.51g
|
protein: 36.50g
|
carbs: 176.29g
- -
Fri 19th: 1394 * 103%
fat: 46.93g
|
protein: 104.62g
|
carbs: 124.76g
- -
Thu 18th: 1313 * 97%
fat: 49.98g
|
protein: 56.87g
|
carbs: 159.94g
- -
Wed 17th: 1343 * 99%
fat: 39.61g
|
protein: 47.98g
|
carbs: 160.18g
- -

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