aggiechris's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
211.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2015:
1383 kcal Fat: 61.89g | Prot: 55.94g | Carb: 154.22g.   Breakfast: International Delight Chocolate Caramel Coffee Creamer. Lunch: Strawberries, Friendly Farms All Natural Greek Strawberry Yogurt. Dinner: Campbell's Chunky Creamy Chicken & Dumplings, Hill Country Fare Mexican Style Refried Beans, Mexican Rice, Tamale with Chicken, HEB Colby Jack Cheese. Snacks/Other: chocolate chip oatmeal cookie homemade, Sunshine Cheez-It Original Snack Crackers. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aggiechris's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.