Weigh In record (no journal entry) for 11 June 2015
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211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1592 kcal
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Fat: 74.38g | Prot: 48.21g | Carb: 184.51g.
Breakfast: Welch's Natural Concord Grape Jelly, HEB Southern Style Biscuits, International Delight Chocolate Caramel Coffee Creamer. Lunch: Ketchup, McDonald's French Fries (Large), Cheeseburger with 1/4 Lb Meat on Bun. more...
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losing 1.2 lb a week
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aggiechris's weight history
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