mushroom morris's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
165.1 lb Lost so far: 11.4 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
863 kcal Fat: 26.57g | Prot: 48.93g | Carb: 104.32g.   Breakfast: Tesco Beansprouts, Baxters Deli Inspired Sweet Potato & Chana Dhal Lentils with Chickpeas, Orange Marmalade, Biona Organic Rye Bread, Alpro Kokos, Tesco Juicy Pineapple Chunks, Alpro Kokos. Lunch: Chicken Breast Meat. Dinner: Rustlers Flame Grilled Cheese Burger. more...
gaining 2.8 lb a week

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