|
LOST 2.2 POUNDS SINCE YESTERDAY'S WEIGH IN...WOOO HOOO!
lost the Holiday weight gain and a tiny bit more. Looks like the goal of 208 is very attainable.
how has your week been so far?
|
209.0 lb
Lost so far: 60.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 May 2015:
|
1301 kcal
|
Fat: 49.06g | Prot: 51.65g | Carb: 178.69g.
Breakfast: Great Value Peanut Butter, Romero's romero's casera style regular/soft taco size flour tortillas, Quaker Instant Oatmeal - Plain. Lunch: Great Value Strawberry Preserves, Great Value Creamy Peanut Butter, Romero's romero's casera style regular/soft taco size flour tortillas. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Bar-S Foods Deli Ham, American Value Green Beans (Canned). more...
|
|
2589 kcal
|
Activities & Exercise:
recumbant bike - 42 minutes, Desk Work - 3 hours, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
|
losing 15.4 lb a week
|
 Comments
Great job! 208 is so close!
27 May 15 by member: mars2kids
|
Great work! It is a WOO HOO! kind of day. :)
27 May 15 by member: izzypup68
|
There ya go!! On target for your weekly goal and maybe lower. Great job.
27 May 15 by member: jmb3450
|
Good for you!!! A bit of a hectic week for me -- different than I planned. LOL
27 May 15 by member: wholefoodnut
|
27 May 15 by member: snezica
|
27 May 15 by member: skwhite
|
Thats great! Can't wait for my scale to move, even a little
27 May 15 by member: teriwalters
|
Thats great! Can't wait for my scale to move, even a little
27 May 15 by member: teriwalters
|
Thank you guys and girls. Sitting way too much today but got 42 minutes to do tonight.
27 May 15 by member: madanjen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madanjen's weight history
|