Elvybarbar's Journal, 26 May 2015

144.0 lb Lost so far: 8.8 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

---

917 kcal

Fat: 48.50g | Prot: 32.12g | Carb: 39.05g.   Lunch: Parmezaanse Kaas (Geraspt), Vissoep. Dinner: Kappertjes, LU Cracottes, Gekookt Ei, Tartare Marque Tartare Ail et Fines Herbes. Snacks/Other: Jenever, Magnum Classic Mini. more...

2347 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...