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This week is starting off great! It is only Sunday! Anyhow, I had a great week last week. Not so much food wise, but personally great. I did not gain any weight and I ate quite a bit of ice cream and sausage. So, back to healthy. Husband said he wanted "big salads" this week so I went to the store and stocked up. When I got home I chopped everything and divided it up into individual containers so we can each load what we want to on our plates. So, no ice cream this week. Being that I am allergic to it that should go well. Not breathing well never sets well with me, but it just sounded so good last week!
Diet Calendar Entries for 17 July 2011:
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996 kcal
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Fat: 35.21g | Prot: 61.52g | Carb: 122.27g.
Breakfast: No Calorie Sweetener Packets, Coffee, Milk (Nonfat), Gala Apples. Lunch: gala, chicken , babybel, Spicy Three Bean Salad, Hidden Valley Ranch-My Way, tomato, bell pepper, cucumber, romaine. Dinner: hummus, bell pepper, cucumber, tomato, celery, Melissa's Turkey Meatloaf Muffins. Snacks/Other: kettle. more...
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1304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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