Uggghhhhhh! Birthday luncheons and traveling last week. I did not gain anything, but I didn't lose either. Oh well, at least no gaining! Lots of fruit, lots of veggies and lots of water today. I put the "Crockpot Chicken Chili" on this morning to have for dinner tonight. I found the recipe in this site. Went home at lunch to check on it and it smells great!
Diet Calendar Entries for 11 July 2011:
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1338 kcal
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Fat: 32.52g | Prot: 74.64g | Carb: 203.73g.
Breakfast: Egg, Coffee, Milk (Nonfat), No Calorie Sweetener Packets, Gala Apples. Lunch: babybel, Broccoli and Cheese, Chik'n Enchilada. Dinner: light sour cream, Hidden Valley Ranch-My Way, tomato, romaine, Crockpot Chicken Chili. Snacks/Other: Frosted Mini Spooners Cereal. more...
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1304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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